Spread a Little Kindness

A few weeks ago I wrote about the importance of taking care of yourself. In that post I mentioned the phrase, “you can’t pour from an empty glass,” and how you need to make sure that you don’t give away all of your energy and time at the expense of yourself. This is very important to remember, but it’s also …


The Power of Fun

Do you remember when you were a kid and you seemed to have no worries? Life was much less stressful back then because you didn’t have as many responsibilities. If you were lucky, your main job was to do well in school and other than that you didn’t have to concern yourself with much else. Your parents or guardians put …

“But why not smile anyway?”

Need a little pick me up? Dunn dunh dunh dunnn…Wally has arrived to save the day! Back from his adventures in You Tube land, he has found a wonderful jewel of a video made by a young lady full of inspirational thoughts and a great message. The star of our chosen Video Pick for Good Vibes writes simple but powerful words of understanding. The message…Sure, life has its ups and downs and twists and turns and sometimes back-handed face slaps, but everybody hurts, you are not alone, and why not smile anyway? You’ve got nothing to lose. And if you’re feeling up to it, spread the love too!